The Yoga in You

Ever feel you are searching for something, outside of yourself?  Whatever it is, chances are you already know it, possess it,

and contain it inside of you. The challenge is to clear the cobwebs, settle the fog, and come see for yourself . . .The Yoga In You

During July and August

~ Custom Group & One-on-One Privates ~

Prearranged Custom Group Classes

(four students minimum/$15 pp)

Coordinate with your friends and family and arrange a date and time that suits your schedule.  Choose a yoga style, pace or focus which interests you! 


One-on-One Private Classes

($65 per session)

Treat yourself and delve deeper into

a private class focused just on you! 


  If you're interested in either of these options during July and August, please register online by completing the above form.  Please provide at least two times/dates as I will do my best to accommodate.  

Prepayment requested/48 hr cancellation


"Life has a way of going in circles. Ideally, it would be a straight path forward - we would always know where we were going, we would always be able to move on and leave everything else behind. There would be nothing but the present and the future.


Instead, we may find ourselves where we started. When we try to move ahead, we end up taking a step back. We carry everything with us, the weight exhausting us until we want to collapse and give up.  One of the most subtle yet stranger things about memory is that it leaves us no choice:  it has mastered an incomprehensible art of forgetting. It erases, it smudges, it fills in blank spaces with details that don't exist. But however we remember it - or choose to remember it - the past is the foundation that holds our lives in place.


Without its support, we would have nothing for guidance. We spend so much time focused on what lies ahead, when what has fallen behind is just as important. What defines us isn't only where we're going, but where we've been. Although there are places and people we will never see again, and although we move on and let them go, they remain a part of who we are. As we venture into the murky future, we find our strength by learning to value our past.  Deep down we believe it is unmistakenly the building blocks for who we have become." 


As the school year comes to an end every year, I read this message to remind me how quickly time slips away and how much my children have grown and matured this past year from both their successes AND their failures.  I wish everyone a happy summer with their family! 

Please indicate the event or class selection (Monday 9:45 AM or Thursday 9:45 AM) and your method of payment (cash, check or credit card/sessions only) in the comments section.  If you would like to register as a "Twice as Nice" student (twice a week), please note.  Drop-in students do not need to complete the sign up form. 
Scroll down to view all class schedules
Studio Located Near Lawyers Rd & Fox Mill Rd, Just South of Reston/North of Fair Oaks

Summer Yoga

MON

JULY 17


 
 10:00 - 11:15

RESERVED:  GAL

TUE

JULY  18

AUG 1

AUG 8

AUG 22

AUG 29


JULY 18

AUG 1

AUG 8

AUG 29


JULY 18

AUG 1

9:15 - 10:30







11:15-12:30




12:45 - 2:00

RESERVED: ICC






RESERVED: TAT






RESERVED: BRA/SOU

THUR

JULY 27


12:00 - 1:00 

RESERVED:  ICC

FRI

JULY 28

AUG 18

AUG 25

TBD

RESERVED: BRA/SOU



Summer Yoga?  During July and August 

Custom Group Classes & One-on-One Privates

See below for details! 

~ Watch this space:  Fall Session Schedule Coming!  ~


Private/specialty yoga schedule

be inspired  ·  be insightful  ·  be indivisible  ·






SUN AFT

4:30 - 5:45

#CLASSES
(Make Ups and Drop Ins)

DATES TBD

Non-Consecutive Dates!

 MON AM

 9:45 - 11

#CLASSES

DATES TBD

Non-Consecutive Dates!

THURS AM 

 9:45 - 11

#CLASSES

DATES TBD

Non-Consecutive Dates!

"who looks outside, dreams;

 who looks inside, awakes" 

                 ~  Carl Yung ~

Online Registration Form for Group Classes
or Studio Events!  >>>>>

group yoga FALL Session

Namaste