|DAY OF THE WEEK ||CLASS DATES||NOTES |
9:45 - 11
9:45 - 11
9:45 - 11:00
(dates subject to change)
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” - Buddha
Fall session is already half over! Please plan your attendance accordingly to ensure you're able to practice as often as you can.
Schedule reminder: Join in for class on Thursday, Oct 18th and next Friday, Oct 26th. *** No group class on Monday, Oct 22nd or Thursday, Oct 25th. ***
October is Breast Cancer Awareness month
~ 1 in 8 women will be diagnosed with breast cancer in her lifetime.
- 85% of women diagnosed have no family history of breast cancer.
- On average, every TWO MINUTES a woman is diagnosed with breast cancer.
Last year the Yoga In You CommUnity raised approximately $1500 in donations for the fight against breast cancer. Pretty great for a small yoga community! Our goal again this year is $1000 to support the Breast Cancer Research Foundation. And I believe we can do it!
Every dollar counts from you and those you know: family, friends, co-workers, business owners, neighbors. Donations can be either brought to the studio or mailed in. Please make checks payable to “BCRF” (cash ok too!).
Visibly wear PINK as many times as you can to any class to enter your name in the end of month prize drawings! The more often you come to class wearing PINK, the greater your chances of winning!
Throughout the month of October, we will honor breast cancer survivors and those you love who have crossed over by decorating the studio with PINK ribbons.
Please email for mailing address if necessary.
Please complete the registration form below for group classes/studio events!
| 9:00- 10:15|
9:00 - 10:15
|11:00 - 12:15||RESERVED: TAT|
The Yoga in You
Ever feel you are searching for something, outside of yourself? Whatever it is, chances are you already know it, possess it,
and contain it inside of you. The challenge is to clear the cobwebs, settle the fog, and come see for yourself . . .The Yoga In You
Mon, Sept 10 - Mon, Nov 12