ever feel you are searching for something,
outside of yourself? 
whatever it is, chances are you already know it, possess it, and contain it inside of you. 
the challenge is to clear the cobwebs, settle the fog, and come see for yourself . . .
 
                       
the Yoga in You.
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be inspired     be insightful     be indivisible     be the Yoga in You 

Registration is open for the Fall Session! 

Begins Monday, September 8th; Ends Monday, November 17th 

Comfortable, Professional Private Studio, Certified Teacher

Upcoming Lessons:  The Art of Sequencing, Prana, & Yoga Anatomy:  The Spine   

Located Near Lawyers Rd & Fox Mill Rd; Just south of Reston/north of Fair Oaks

“Early Bird” Incentive Discount
Register before August 22nd & receive $5 off!

  • Other discount incentives available such as:
    “Welcome Back, Refer a Friend, or Twice as Nice”
    Visit “the Yoga for You” tab for the incentive which fits your practice
    Discounts up to $20 off your session! One discount per registration please. 
    Are you new to the studio?  
    FIRST CLASS ALWAYS FREE!   


Upcoming Fall Session Schedule

            Monday & Thursday Mornings 9:45 - 11:00 am              

Monday & Thursday Evenings 5:30 - 6:45  pm    

Eight Classes $80 / Drop-in Option Available $13 pp

Refer to the schedule below for specific class dates & observed breaks


  • Class sizes are limited ~ Reserve your mat space and register early!

  • Flexible Make-Up Policy for Session Students

  • Yoga props conveniently available

To manage class sizes and registration, please register at your earliest convenience prior to the first class. To register:  Email class choice, mention your incentive discount to yoga.in.you@gmail.com and drop off payment at class or mail to "The Yoga In You". 
Contact directly for mailing address.




~ Upcoming Yoga In You Events ~
~ Thanks and Giving: Saturday, November 15th ~


FREE YOGA & FREE FOOD  

(can life get any better? well, YES!  there will be shopping too!)  

10:00* - 11:30 Yoga

11:30 - 1:00 Lunch, Socializing & Shopping

 
~ Be Filled with Peace this Holiday Season ~

Restorative Mini-Session at The Yoga In You Studio
Begins Thursday, November 20th


More info coming for both events ~ Mark your calendars! 

Are you interested in coordinating your own yoga retreat, inviting your own guests to your special location?  Please contact me to coordinate your next experience!

"who looks outside, dreams; who looks inside, awakes" - Carl Yung


Private One-On-One Yoga Sessions
Further your practice the traditional way:  one student~one teacher
Focus on your specific concerns and interests.  Session includes private class, custom take home practice, mantra, mudra and meditation. 

Introductory Special:  Buy One ~ Get One 1/2 Off!*
Two sessions $75!  (Private Session Regular Rate $50/75 minutes)
Check the availability below and email yoga.in.you@gmail.com to schedule your session
*New Private Students Only


Ready to schedule your private, partner, or new small group yoga session?  Email a date/time request from the list below to yoga.in.you@gmail.com (48 hours prior notice please).  You will receive an email confirmation of your appointment. 
If you would like to schedule a slot for dates not yet listed or time slots
outside this general schedule, please email me directly.    

Date Time

 FRIDAY
 AUG 29
 
8:45 - 10:00 AM
10:15 - 11:30 AM
 
RESERVED:  TAT
RESERVED:  SOU & MAN
 
WEDNESDAY
 
SEPT 3 
9:30 - 10:45 AM
 
AVAILABLE
 
THURSDAY
 
SEPT 4
 9:30 - 10:45 AM  
AVAILABLE
 
FRIDAY
 
SEPT 5
 9:30 - 10:45 AM
11:00 AM - 12:15 PM
 
AVAILABLE
AVAILABLE
 FRIDAY  
SEPT 12
 
9:30 - 10:45 AM
11:00 AM - 12:15 PM
 
RESERVED:  TAT
AVAILABLE
 
MONDAY

SEPT 15
 
11:15 AM - 12:30 PM
 
AVAILABLE
 
THURSDAY 
 
SEPT 18
 
11:15 AM - 12:30 PM
 
AVAILABLE
 FRIDAY  
SEPT 19
 
9:30 - 10:45 AM
11:00 AM - 12:15 PM
 
RESERVED:  TAT
AVAILABLE
 
MONDAY
 
SEPT 22
 
11:15 AM - 12:30 PM
 
AVAILABLE
 
THURSDAY
 
SEPT 25
 
11:15 AM - 12:30 PM
 
AVAILABLE
 FRIDAY  
SEPT 26
 
9:30 - 10:45 AM
11:00 AM - 12:15 PM
 
RESERVED:  TAT
AVAILABLE

Introducing "Karma Connection
Please visit "the Yoga for You" page for details
on how you can make a difference! 

*** End of Summer Break***
August 25 - September 5
No Group Classes
  Private Sessions Available
by Appointment

See you on the mat
starting September 8th!
 

 

FALL SESSION NOW FORMING!
Eight Classes/$80
September 8 - November 17
Ongoing/Regular Class Drop-In $13 
Flexible Make Up Policy
Credit Cards Accepted!

Early Bird  Fall Incentive Discount:  Register before August 22nd and receive $5 off Fall session rate. 
Refer to "the Yoga for You" tab (top of page) for more registration details. 


Four Weekday/Eve All-Level Classes
in the Private Yoga In You
Studio
 
Mon & Thurs Mornings 9:45 - 11:00 am
Mon & Thurs Evenings 5:30 - 6:45 pm

 Upcoming Fall Session Schedule:

Sept 8
Sept 15
Sept 22
Oct 6
Oct 20
Oct 27
Nov 10
Nov 17
 
9:45 - 11 am
 
Monday AM
No Class on
Sept 29
Oct 13
Nov 3
Sept 8
Sept 15
Sept 22
Oct 6
Oct 20
Oct 27
Nov 10
Nov 17

 
5:30 - 6:45 pm

Monday PM
No Class on
Sept 29
Oct 13
Nov 3

 

Sept 11
Sept 18 
Sept 25
Oct 9
Oct 16
Oct 23
Oct 30
Nov 13
 
9:45 - 11 am
 
Thursday AM
No Class on
Oct 2
Nov 6


Sept 11
Sept 25
Oct 2
Oct 9
Oct 16
Oct 23
Oct 30
Nov 13
 
5:30 - 6:45 pm
 
Thursday PM
No Class on
Sept 18
Nov 6




 
Studio Located Near Lawyers Rd & Fox Mill Rd
Just south of Reston/north of Fair Oaks

Ongoing drop-in class option payable in
person before each class
~ Flexible make-up policy ~

GIFT CERTIFICATES AVAILABLE!
Email yoga.in.you@gmail.com for info


One of the special features you will find from a private studio is that classes are smaller, usually less than 10, as compared to other group classes which provides students with more attention and assistance from the
teacher with their practice.  Students are able to learn more about their own modifications and are also able to request certain aspects they would like to learn.  Small classes are less intimidating to new yoga students and it cultivates a sense of community with other students and the teacher.  

Thanks to all the students for a fun Spring session.  Summer is a playful, active time of year filled with vacations and lots of social events so remember to keep practicing . . .  even a little bit is better than none!  Your {very much appreciated} word-of-mouth referrals are a big part of growing this yoga community and means so much!
  Your dedication to your practice and renewal of your spirit is overwhelming! 

If the current class schedule doesn't fit your own, form your own class!  Some ideas for a one-time class or start-up yoga session include:  employee/corporate wellness programs, Mom's groups, Girls Yoga-Night-In, Girl Scout Troops, church communities, or neighborhood social groups in recreation rooms.  Visit "the Yoga for you" tab above for more custom class information. 


Teaching schedule outside the private studio in the Northern Virginia community currently include:
International  Country Club  (Tue 9-10:15 am),
AT & T* (Tue 11:45 am - 12:45 pm),
PVI Catholic HS and St. Mary of Sorrows Yoga Community* (Tue 4:15 - 5:30 pm),  *Exact Dates Fluctuate By Session
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