outside of yourself?
whatever it is, chances are you already know it, possess it, and contain it inside of you.
the challenge is to clear the cobwebs, settle the fog, and come see for yourself . . .
the Yoga in You.
Registration is open for the next
Weekend Yoga Retreat for Women at The Briar Patch Bed & Breakfast Inn and Fox Den near Middleburg, VA
Friday, March 7 - Sunday, March 9, 2014
NEW UPDATE: Now more accommodations are available at a private 3000 sq. ft. home nearby!
Private or shared rooms!
Contact me directly for details
yoga.in.you@gmail.com
** NOW OFFERING A SPECIAL YOGA BUDDY DISCOUNT! **
SHARE YOGA WITH A FRIEND! RECEIVE $25 OFF YOUR OWN REGISTRATION WHEN YOU REFER A NEW RETREAT GUEST WITH
A REGULAR RATE REGISTRATION.
-
Only 30 minute drive to from the bustle of Northern Virginia to this country setting. Private, exclusive use of the main guest house/cottage
-
Includes two nights lodging, over seven hours of yoga practice (asana, pranayama, meditation, & topic discussion) with certified teacher in the
The Fox Den; Hot breakfast or brunch Saturday/Sunday, daily beverages and snacks, Saturday afternoon appetizers, and group potluck dinner Friday (Saturday dinner at Middleburg restaurant of your choice not included).
~ Arrive as early as 4 PM Friday-Activities conclude approx 1 PM Sunday ~ (Sample Itinerary Available)-
Daily Yoga Practice - All Levels Welcome - Sample Itinerary Upon Request Ample time on Saturday to enjoy nature, shopping, rest and relaxation
-
- Pampering Spaces Limited to Seventeen Guests - Reserve Early!
- Full Weekend Retreat Rates Starting at $275 per person (shared bed/shared bath). Various rates/room configurations to choose from. Visit www.BriarPatchBandB.com for house/cottage room pictures and descriptions.
Select from the Current Rooms/Rates Available:
First Floor Main House
DAISY - Queen Private Bath (Double $300/Single $425) - RESERVED
IRIS - Queen Private Bath (Double $300/Single $425) - RESERVED
Second Floor Main House
CARNATION - Queen Shared Bath (Double $275/Single $395) - RESERVED
HYACINTH - Queen Shared Bath (Double $275/Single $395) - RESERVED
LILY - Queen Shared Bath (Double $275/Single $395) - RESERVED
ROSE - Queen Shared Bath (Double $275/Single $395) - RESERVED
SUNFLOWER - Queen Shared Bath (Dbl $275/Sgl $395) - RESERVED
VIOLET - King Shared Bath (Double $350/Single $450) - RESERVED
Cottage
BEDROOM - Queen Shared Bath (Double $365/Single $475) - RESERVED
LIVING ROOM SOFA BED - Queen Shrd Bth (Dbl $325/Sgl $450) - RESERVED
$50 non-refundable deposit check to "The Yoga In You"
reserves your place before January 15th.
Full payment due after January 15, 2014.
No refunds issued after January 15, 2014.
Registration remains open after January 15 until all spaces are filled.
TO REGISTER: Email yoga.in.you@gmail.com for deposit/payment address;
confirmation and room reservations instructions sent upon receipt of any payment.
Sample retreat itinerary available by request.
Questions? Email yoga.in.you@gmail.com
Yoga Guidance by Suze Auda, 300 Hour Certified Yoga Teacher
"Suze, I think that you did a wonderful job putting together and hosting this retreat. This was an amazing journey for me. You amaze me on how engaged you are with each person attending, how present you are and how you truly care for each one of us. My mind, body and soul was nourished this past weekend. I do hope you know you touch many, many lives both directly and indirectly.
I am very fortunate and thankful that I’ve had the pleasure of crossing your path."
"I really enjoyed the retreat!!! GREAT JOB!!!"
"Suze is by far the most knowledgeable yoga teacher I have ever had.
Her calm disposition and welcoming personality makes you feel right at home.
I cannot say enough about her teaching methods, workshops and retreats.
It will change your life."
"A heartfelt thanks again for such a wonderful experience! It seems I came to appreciate it more after some weeks had passed. Thank you again. I have passed your name unto a number of people along with an enthusiastic endorsement of your approach to the practice of yoga and making meaningful connections in living life. Wonderful work. I hope all the people I met at the spring workshop are thriving and overcoming all challenges before them. I strive to do the same! Be well"
"I really enjoyed the retreat and I thank you again for all your kindness and calmness.
It was just what I needed and I am looking forward to making yoga a regular part of my life again."
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Weekend Yoga Retreat for Women October 18-20, 2013 Harper's Ferry, WV
Consciousness in Universal. We are all connected. We are all living the same experience.
The parts make up the whole. Each part as significant as the whole . . . Each leaf as significant as the tree.
I am a complete and perfect part of the Whole
Om - That is the whole - This is the whole - From wholeness emerges wholeness.
Wholeness coming from wholeness - wholeness still remains.
~ Om purnamadah purnamidam sutra, Ancient Isha Upanishad Text
The retreat was full and complete with each one of you present. I am humbled and honored to have shared this experience with you. Thanks for a great weekend of laughter and love ... Om Purnam! Namaste ~
~ Upcoming Yoga In You Events & Info ~
Private One-On-One Yoga Sessions
Further
your practice the traditional way: one student~one teacher
Focus on
your specific concerns and interests. Session includes private class, custom take home
practice, mantra, mudra and meditation. Introductory Special: Buy One ~ Get One 1/2 Off!*
Two Sessions $75! (Private Session Regular Rate $50/75 Minutes)
Check the availability below and email yoga.in.you@gmail.com
to schedule your session
*New Private Students Only
| Date | Time | ||
| MONDAY | MAR 10 |
11:15 AM - 12:30 PM | RESERVED - DON |
| WEDNESDAY | MAR 12 |
3:45 PM - 4:45 PM | RESERVED - LAC |
| THURSDAY | MAR 13 |
11:15 AM - 12:30 PM 4:00 PM - 5:15 PM |
RESERVED - REY AVAILABLE |
| FRIDAY | MAR 14 |
9:30 AM - 10:45 AM 11:00 AM - 12:15 PM 1:30 PM - 2:45 PM |
RESERVED - TAT AVAILABLE RESERVED - SMB |
| SUNDAY | MAR 16 |
5:00 - 6:00 PM |
RESERVED - BRA |
Please visit "the Yoga for You" page for details
on how you can make a difference!
Upcoming Winter Session
Four All-Level Classes in the Private Yoga In You Studio to Meet Your Schedule:
Mornings 9:45 - 11 am
Monday and Thursday
Evenings 5:30 - 6:45 pm
Monday and Thursday (Part-Time)
Refer to specific dates below
~~~~~~~~~~~~~~
Ten Week Session/Ten Classes $100;
Jan 6th - Mar 24th
Ongoing/Regular Class Drop-In $13
Flexible Make Up Policy
Credit Cards Accepted!
Early Bird Winter Incentive Discount: Register before December 19th and receive $5 off Winter session rate. Refer to "the Yoga for You" tab (top of page) for more registration details and discounts up to $20 off.
| |
|
|
Winter Schedule
| Jan 6 Jan 13 Jan 27 Feb 3 Feb 10 Feb 24 Mar 10 Mar 17 Mar 24 |
9:45 - 11 am | Monday AM No Group Classes on Jan 20, Feb 17 |
| Jan 6 Jan 13 Jan 27 Feb 3 Feb 10 Feb 24 Mar 10 Mar 17 Mar 24 |
5:30 - 6:45 pm | Monday PM No Group Classes on Jan 20, Feb 17 |
| Jan 9 Jan 16 Feb 6 Feb 20 Feb 27 Mar 6 Mar 13 Mar 20 |
9:45 - 11 am | Thurs AM No Group Class Jan 30 |
| Jan 9 Jan 30 Feb 20 Mar 13 Mar 20 |
5:30 - 6:45 pm |
*Abbreviated Schedule Thurs PM |
Just south of Reston/north of Fair Oaks
Ongoing drop-in class option payable in
person before each class
~ Flexible make-up policy ~
GIFT CERTIFICATES AVAILABLE!
Email yoga.in.you@gmail.com for info
One of the special features you will find from a private studio is that classes are smaller, usually less than 10, as compared to other group classes which provides students with more attention and assistance from the teacher with their practice. Students are able to learn more about their own modifications and are also able to request certain aspects they would like to learn. Small classes are less intimidating to new yoga students and it cultivates a sense of community with other students and the teacher.
Thanks to all the students for a great Fall session. With the arrival of Winter, I'm excited to see the classes growing and welcome new faces to the studio. Your {very much appreciated} word-of-mouth referrals are a big part of this growth and means so much! Your dedication to your practice and renewal of your spirit is overwhelming!
If the current class schedule doesn't fit your own, form your own class! Some ideas for a one-time class or start-up yoga session include: employee/corporate wellness programs, Mom's groups, Girls Yoga-Night-In, Girl Scout Troops, church communities, or neighborhood social groups in recreation rooms. Visit "the Yoga for you" tab above for more custom class information.
International Country Club (Tue 9-10:15 am),
AT & T* (Tue 11:45 am - 12:45 pm),
PVI Catholic HS Staff* (Tue 4:15 - 5:30 pm),
St. Mary of Sorrows Catholic Church* (Wed 5:30 - 6:45 pm)
*Exact Dates Fluctuate By Session
