The Yoga in You

Ever feel you are searching for something, outside of yourself?  Whatever it is, chances are you already know it, possess it,

and contain it inside of you. The challenge is to clear the cobwebs, settle the fog, and come see for yourself . . .The Yoga In You

"Life has a way of going in circles. Ideally, it would be a straight path forward - we would always know where we were going, we would always be able to move on and leave everything else behind. There would be nothing but the present and the future.

Instead, we may find ourselves where we started. When we try to move ahead, we end up taking a step back. We carry everything with us, the weight exhausting us until we want to collapse and give up.  One of the most subtle yet stranger things about memory is that it leaves us no choice:  it has mastered an incomprehensible art of forgetting. It erases, it smudges, it fills in blank spaces with details that don't exist. But however we remember it - or choose to remember it - the past is the foundation that holds our lives in place.

Without its support, we would have nothing for guidance. We spend so much time focused on what lies ahead, when what has fallen behind is just as important. What defines us isn't only where we're going, but where we've been. Although there are places and people we will never see again, and although we move on and let them go, they remain a part of who we are. As we venture into the murky future, we find our strength by learning to value our past.  Deep down we believe it is unmistakenly the building blocks for who we have become." 

As the school year comes to an end every year, I read this message to remind me how quickly time slips away and how much my children have grown and matured this past year from both their successes AND their failures.  I wish everyone a happy summer with their family! 

Please indicate the event or class selection (Monday 9:45 AM or Thursday 9:45 AM) and your method of payment (cash, check or credit card/sessions only) in the comments section.  If you would like to register as a "Twice as Nice" student (twice a week), please note.  Drop-in students do not need to complete the sign up form. 
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Studio Located Near Lawyers Rd & Fox Mill Rd, Just South of Reston/North of Fair Oaks

Summer Yoga

~ Watch this space:  Fall Session Schedule Coming!  ~

Private/specialty yoga schedule

be inspired  ·  be insightful  ·  be indivisible  ·

"who looks outside, dreams;

 who looks inside, awakes" 

                 ~  Carl Yung ~

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Namaste